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Welcome! 

Focus Areas

Trauma

Relationships

Emotionally Immature Parents

(Coming soon)

Self-esteem & 
Empowerment

Boundaries

Approach & Modalities

Relational

I am a great fit for individuals seeking a genuine, human-to-human connection in therapy. I believe that the strength of the therapeutic relationship is key to meaningful progress, and I approach each session with a relational, and compassionate style, fostering open and honest conversations that promote healing and growth.

Trauma Healing

I specialize in trauma-informed care. To support my clients with healing from past trauma, I draw from trauma-focused modalities such as Internal Trauma and Attachment Treatment Model (ITATM), Internal Family Systems (IFS)/Parts Work, and Inner Child Healing.

Mind & Body

Incorporating body-based techniques like mindfulness, breathing exercises, and somatic practices helps clients process emotions by connecting with their bodily sensations. This holistic approach fosters deeper healing, grounding, and balance, promoting overall well-being.

Let's Connect!

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Consultation

Start your journey with healing with a free 15 minute consultation! 

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